I offer a range of therapeutic models which I can tailor to meet your individual needs. Therapy services include the following:
Person Centred Humanistic Therapy
Cognitive Behavioural Therapy (CBT)
Mindfulness Based Cognitive Therapy (MBCT)
Counselling
Couples Relationship Counselling
Family Interventions
Coaching
I work with a variety of difficulties. The following are some examples but is not an exhaustive list:
Abuse – emotional, physical, sexual
Anxiety
Anger management
Bereavement
Bi-polar Affective Disorder
Bullying
Chronic Fatigue, ME, Fibromyalgia
Childhood sexual abuse
Depression
Domestic Violence
Eating Disorders
Family Issues
Low self-esteem
Obsessive Compulsive Disorder
Panic Attacks
Phobias
Post-traumatic stress disorder (PTSD)
Postnatal depression
Relationship difficulties
Self harm
Sexuality
Stress
Suicidal Thoughts
Trauma
I work with people across the lifespan including teens, adults and older adults. I work individually and with couples and families.
Get in touch
Due to current restrictions I am working exclusively online via Zoom. I accept self referrals and am registered with various insurance companies including AXA PPP and Aviva and Cigna I try to be as flexible as possible with regards to making appointment times.