Whether you are looking for individual or relationship support, I can tailor an approach to meet your individual needs.
I also provide clinical supervision to a range of Applied Psychologists, Trainee Psychologists and Psychological Therapists from a variety of disciplines. I can also provide group supervision to those delivering psychological therapies.
Per request, I can also tailor and deliver psychological training and wellbeing training for your organisation.
I am currently working via. Zoom along some limited face to face appointments. Whilst online can be initially off putting for some, I have found that this way of working is just as effective as face to face, whilst also providing more flexibility for clients.
Person Centred Humanistic Therapy
Cognitive Behavioural Therapy (CBT)
Mindfulness Based Cognitive Therapy (MBCT)
Couples Relationship Counselling
I am an experienced Chartered Counselling Psychologist having worked in a variety of sectors including NHS, Charity Organisations and Palliative Care settings alongside my private practice. I am Registered with the Health and Care Professions Council (HCPC) and a Chartered Member and Associate Fellow of the British Psychological Society (BPS). I have an Honors degree in Applied Psychology and a Doctorate in Counselling Psychology.
I have experience in working with a wide variety of mental health difficulties ranging from anxiety and depression to eating disorders, trauma, self harm and suicidal ideation. I have experience in working with young people, adults, older adults, couples and families. I am trained in a number of therapeutic approaches including Cognitive Behavioural Therapy and Person Centred Therapy amongst others.
I have also had the privilege of working in academia, and lecturing on the D.Psych Counselling Psychology programme. I also act as an external examiner for a variety of institutions .